9 Common Hair Care Mistakes That Could Be Ruining Your Hair
1. You Wash Your Hair Too Often
Yes, hair should be clean but if you wash your hair daily you are damaging it. Excessive shampooing literally removes the essential oils from your hair, which can leave the strands and follicles almost fragile. A perfect regimen is to shampoo once or twice weekly, if you can tolerate it.
2. You’re Too Stressed
Of course your hair is going to suffer when your under so much stress and in so much drama! Stress, whether from your finances or your romantic woes, does not make your hair grow, rather, it might thin and fall out. Well, we can’t always control the events. When life happens, just focus with the breathing and deal with it. Because if you don’t, then it reflects on your crown! ( December ‘Written Way’)
3. You Wrap Your Hair Too Tight
However, if your hair is in a tight styled, it creates further damage to the strands and the follicles. Sure you want it all to be in place and on point, but all_you_are_doing_ is tightening those ends and pulling them in — which is actually making it worse. You might not want your hair hanging down or in your face all the time. But just do not pull it too mushy. If wearing your hair up changes the shape of your eyes, your hair is too tight.
4. You Wear Headbands
Headbands have become one of the biggest fashion trends. But sweetheart, they are not your BFF. Shocking, we know. They camouflage the bad hair days, but they also create bad hair days. Wearing the same headbands over and over again will break the hair at your hairline, leading to receding hair. Be careful!
5. You Wash Your Hair Right Before Bedtime
STOP, if you wash your hair and go to bed! Sleeping on wet hair is a risky business. When wet, your hair is at its most vulnerable, so it needs to be handled with care. When you sleep directly on it, that causes you to yank on it and pull a follicle. As a result creates breakage and frizz. Dry it on the outside for a few seconds.
6. You Eat the Wrong Food
Alongside the inconsistencies related to protein and shine treatment, if you are indeed what you eat, this might not be good for your hair. Not consuming iron & protein-rich foods can thin your hair. Lots of consuming plans as well as consuming designs, ensure you acquire the right degrees of daily nutrients. Alternatively, get some over the counter supplements. However never forget to speak to your doctor first!
7. You Rub Your Hair Instead of Blotting It
We’re not saying to dump your towel. But if you rub your wet hair deeply with a towel, you could actually be hurting it! Instead of rubbing it or wrapping it too much, simply blot wet areas. This can prevent breakage.
8. You Expose Your Hair to the Sun
There’s nothing better than enjoying a sunny day at the beach or by the pool with drinks for everyone, but if you have bleached or highlighted hair, you can end up actually breaking and falling out! The salt of the oceans in fact makes the hair hard and forms a very rigid film on it and the chlorine water of the pool has a few chemicals very harmful that can do an extreme damage, but to help this add some argan oil in the hair before swimming. You can thank us later!
9. You Use Heat on Your Hair
To heat or not to heat? That is the question! Blow-drying is familiar, it is, in fact, largely perceived as indispensable, but it destroyed the exterior of your hair. You can, however, air dry or use lower heat. It is advisable not to abuse heat, but also not to underestimate it. Just be modest!
The things that we think help us are often the things that hurt us. But, just make sure you are not harming your pride and joy!
